Allen Carr Changed My Life
After 35 years of smoking two packs per day....Allen Carrs book "The Easyway to Stop Smoking", in conjunction with this app...allowed me to set them down, walk away and never look back. Mr. Carrs approach to kicking the habit of nicotine is so very simple and yet extraordinarily effective! I love this app for the rare occasion when I have one of "those moments".....a slight twinge of missing cigarettes.....I sit down, open the app and watch a few chapters and the twinge passes. Its very motivational and nice to have around when those twinges occur. If you REALLY want to quit smoking.......get this app and watch it from beginning to end. Itll take maybe an hour or two and if you pay close attention, youll find yourself a non-smoker when its over. Its really that easy.
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Allen Carr's Easy Way to Stop Smoking [Video Edition]